Help can be found by talking with your doctor and with support groups. People facing similar challenges can be found by contacting these support groups:
NSW
- The Depression and Mood Disorders Association of NSW
- Black Dog Institute
- NEAMI
- GROW NSW
- ARAFMI NSW
- Carers NSW
- Wisdom and Wellbeing Language Specific Telephone Support Groups for Older People
ACT
- Mental Health Foundation ACT
- GROW ACT
- Mental Illness Education ACT
- Carers ACT
- Post and Ante Natal Depression Support & Information
- The Rainbow
Victoria
Queensland
- Mental Health Association (QLD) Inc.
- Mental Health Association (QLD) Inc. - Gold Coast Branch
- Mental Illness Fellowship of North Queensland Inc.
- Mental Health Self-Help and Support Groups, Cairns
- FYRENIYCE
- GROW QLD and GROW Cairns
- Carers Queensland
- ARAFMI QLD
- Men's Health & Wellbeing Association (QLD) Inc
South Australia
- GROW SA
- SA Mental Health Resource Centre
- Mental Illness Fellowship of SA
- Mood Disorders Association of SA
- Carers Association of SA Inc.
- ARAFMI SA
Western Australia
- Even Keel Bipolar Support Group
- Western Australian Association for Mental Health
- GROW WA
- ARAFMI WA
- Carers WA
Tasmania
- ARAFMI
- GROW TAS
- Eureka Clubhouse
- Department of Health and Human Services Tasmania
- Northern Tasmanian Anxiety Support Group
Northern Territory
For general information to help people with mental illness improve physical wellness go to: www.mindbodylife.com.au
