Learning to live with a long-term illness is a major challenge for people with Bipolar Disorder and the people who care about them.

Managing Bipolar Disorder is necessary

Suffering can be reduced if steps are taken to manage the condition and to prevent relapses. For Bipolar Disorder, medication is necessary. Ideally psychological help is also part of the management.

Once the person with Bipolar Disorder is stable, therapy is usually adjusted to prevent relapse. Sometimes medication may not be taken properly and it is important to notice the early signs of relapse so management can be adjusted to avoid an episode of mania or depression, or both. See early signs of relapse for more detail on this.

The section on managing recovery can also be helpful for people with Bipolar Disorder and their loved ones.

Carer Resource Centre

There is a carer resource centre in each state. These can help with information, referrals, support and resources on a range of topics including carer support groups, home help, financial entitlements, support services and arranging breaks. They can be reached by phoning 1800 242 636 (freecall).

For general information to help people with mental illness improve physical wellness go to: www.mindbodylife.com.au.

Support Groups

Support groups are available for people with Bipolar Disorder and for their friends and family. These can be very helpful. They have been found to positively influence education and awareness of the illness, the interpersonal challenges and the treatments. They can also improve communication with health professionals. For more on this see Support Groups.